This is so good for you! It’s great to have for breakfast and an excellent way to start the day. You can also drink it thoughout the day, as a quick snack for sustained energy.
Ingredients
- 1 banana
- 3 strawberries
- 3 raspberries
- 1 tbsp blueberries
- 1 tbsp Linwoods seed mix (available from: http://www.linwoods.co.uk/en/super_food.php?cat=3#prod3 )
- 2 tbsp Yeo Valley Organic natural yoghurt
- 180ml double cream
- 280ml whole milk
- Drizzle of maple syrup to sweeten
Method
- Place all the ingredients into a blender and blend until smooth.
