Individual Personal Training in Newcastle upon Tyne
Taking the opportunity to train at Fitness Matrix with Henry Gill on a one-to-one basis, is the best gift you will ever give your body and mind. The unique Fitness Matrix ‘whole body’ approach, will ensure that every aspect of your health and well-being is attended to, in a first class environment.
To ensure that your body is cared for inside and out, Henry has created an un-rivalled luxury environment, where even the air you breathe and the water you drink is purified using the highest quality well-being products.
Your initial fitness assessment will determine your current fitness level and the results will be used to design a unique, personal fitness programme that focuses on your fitness needs and desires. You will recognise from the first moment you enter the studio that you are in safe hands and as Henry assesses your blood pressure and lung function you will immediately experience his total dedication to you.
Those with specific health challenges such as Asthma and Diabetes can be coaxed into an improved level of fitness in a safe and controlled way. These programmes are designed to ensure that your health and well-being is Henry’s number one priority.
Henry understands that you deserve the best for your fitness, health and well-being and his total focus on you will fill you with confidence and show you how to change your body and your life for the better.
One to one training at Fitness Matrix is for everyone. If you want to get fit, lose weight or train for a specific event Henry can deliver results to help you get the best of out of those special times in your life.
Henry has personally developed fast results packages called ‘Drop a dress size’, ‘Wedding dress slim’, ‘Fit for the forces’, ‘Body for the beach’ and ‘Elite for an event’. Each package comprises of 2 sessions per week for 4 weeks, to achieve optimum results within a short period.
To train with Henry at Fitness Matrix is to experience total professional dedication to you and your fitness goals, exceptional customer service in a pure environment that will deliver beyond your expectations every time.