All margarines start-off BLACK! They are then pumped full of artificial ingredients to make them what you see on the supermarket shelves. They have a high content of polyunsaturated fat, which is good for you, but not in high doses. As a test, if you were to leave a tub of margarine and a block of butter out of the fridge for a long time, eventually the butter will decompose. Bacteria will get to the butter, as butter is full of natural goodness, but it will not go anywhere near the margarine. So, if bacteria doesn’t want to eat it, you don’t want to!
Recent Posts
Tag Cloud
bad fats
carbohydrates
Chicken Tikka Masala
chilli
chilli recipe
diet
diet help
dieting
dynamic exercising
Dynamic Stretching
energy
exercise
exercise tips
fat
fats
featured
fitness
fitness advice
fitness matrix
fitnessmatrix
fitness training
good fats
gym work
health
healthy eating
henry gill
immune system
interval training
margarine
Massage
Nutrition
pasteurisation
personal fitness trainer
Personal Trainer
Personal Training
recipe
Recipes
saturated far
saturated fat
spinning classes
spinning cycle
sports drink
sports massage
training tips
weight loss